Archive for the 'Inside this Issue' Category

Making Up Diseases!

Are they “Making up Diseases” just to make more money?? In my opinion, YES!   Over-Active Bladder Syndrome. (When you drink both coffee and tea in the same day, you may have to go to the bathroom more than once.) You now have Over-Active Bladder Syndrome and need a Drug to stop the frequent urges […]

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I’ve Fallen and I Can’t Get Up!

Prednizone – Lipitor – Abilify – Celexa – Cymbalta – Lisinopril Most Americans over the age of 40 are taking at least one prescription drug. However, none of them seem to be getting well. They maintain some sort of normal lifestyle, then the unthinkable happens. They fall and can’t get up! They fall and break […]

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Diabetes Reversed with Proper Diet – I have proof

Diabetes runs in my family. My grand parents on my dad’s side had Type 2 Diabetes, my mother had it and my  oldest brother has it. Excuse me, but I said my mother HAD Diabetes. She is 84 and still alive and healthy. She say’s she feels about 35 to 40 years old. She still drives and […]

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Black Bean Salsa

My Black Bean Salsa is both versatile and delicious! I made a batch this week and we’ve enjoyed a different meal every day using the same batch. I started with the basic Black Bean Salsa and Organic Blue Corn Chips. The next day I added 1 cup of this Salsa to 1 cup of diced chicken and […]

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Spring is both Fresh and Sweet

Spring – A wonderful time to renew your health and brighten your kitchen. Clean off those counter tops and place a fresh bowl of fruit on them. Clean out the fridge and add fresh boiled eggs for snacking and lot’s of fresh “ready to munch” carrots, celery and grapes. Changing your snacking habits can make a […]

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Honey Walnut Oatmeal Cookies

My new Ultimate Oatmeal Cookie recipe.  Honey Walnut. It’s gluten free, low in sugar and fabulous. You can also make it with regular unbleached flour if you don’t want it gluten free. Here is the recipe: 1 cup coconut oil – melted 1 egg 1/4 cup organic brown sugar 3/4 cup local honey Mix well […]

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Healing Minestrone Soup

Whether you eat for health or eat because you feel hungry and want something that tastes good. This soup is Good. Each ingredient has a purpose and there are no artificial flavors, artificial colors, no high fructose corn syrup and no MSG.  I make this Minestrone when I feel the need to consume more veggies. The […]

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Your body was made to be self healing

Your body was made to be self-healing. When you cut your finger, you place a Band-aid on it and it heals. When we break a bone, we put a cast on it and it heals. The same goes for internal injuries, like disease. The way to heal disease is through a thing called “The Human Immune […]

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Fidget Mats for Alzheimer’s Patients

Alzheimer’s patients don’t just lose their memory, they lose touch with the world and it’s so hard on both the patient and the family. My mother told me about this Fidget Mat she made for the Nursing Home where my dad was. I took the idea and gave it some thought, then I dug out my […]

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Probiotics – Can Reverse Diabetes

Probiotics are finally getting recognized by regular medical professionals. They are the beneficial bacteria we refer to as digestive enzymes. They replace and move bad bacteria  and toxins out of the gut. Creating an environment of better health in your gut and colon. They also help you trim down.  It is important to take probiotics any time you take […]

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